Slough steps up fight against inactivity and obesity
Working closely with Active Slough and the council’s parks team, the new interactive park walks use “QR codes” to educate residents about their local park, the benefits of reducing sedentary behaviour and the lifetime benefits of being more active. Each park has a starting point which explains the route and the health benefits of doing the walk, including number of steps and number of calories.
This ambitious initiative comes as a direct result of the success of the Active Movement programme which is taking place across 44 different setting in Slough, and has contributed towards an increase in physical activity, increase in strength and reduction of waist circumference of children. This extension of the programme into local parks will allow schools and early year’s settings the flexibility of using the QR codes for educational purposes throughout the year.
These interactive walks have been officially launched in Salt Hill Park, Kennedy Park, Upton Lea Recreation Ground and Upton Court Park.
From now until the end of the month, residents will have the chance of winning a prize by answering 6 questions that are embedded in the QR codes on each of the walks. There is a prize draw for a Slough primary school and a Slough early years setting, as well over 100 pedometers for residents that are selected from the draw.
Residents are reminded of the current rules in regard to COVID-19. Please ensure you follow social distance of 2 metres and don’t meet with more than 6 people from different households whilst doing the walk.
Sedentary behaviour is one of the precursors to obesity and poses a number of risk factors to health, including cardiovascular disease and type 2 diabetes. Being physically active is also a great way that we can boost our immune system and protect ourselves from infectious disease. It’s also a great way to support a healthy weight, which is increasingly important in the light of COVID-19 where obesity is one of the leading causes of death from the virus.
Councillor Natasa Pantelic, cabinet member for health and wellbeing, said: “More than a third of children in England are overweight or obese by the time they finish primary school and in Slough 41.0% of year six students are overweight or obese.
“Low levels of physical activity and sedentary behaviour also lead to a reduction in academic performance, concentration and behaviour in children, so it is increasingly important to get children active at the earliest age possible.”
Dr Mike Loosemore MBE, co-founder of Active Movement, added: “We are delighted to have the opportunity to extend the impact of the programme into Slough parks and the wider Slough community”
For more information, please email publichealthslough@slough.gov.uk or visit www.publichealthslough.co.uk/campaigns/active-park-walks