Pilates Classes - Monday evenings - North Kingston
Strengthen, tone and condition your entire body and have fun at the same time!!
I have a couple of spaces left in my Monday evening pilates classes at Alexandra School, Alexandra Road, Kingston. There are two classes, one from 7.30-8.30pm (two spaces left) and one from 8.30-9.30pm (three spaces left).
All levels are welcome, from beginner to more advanced. Pilates is a gentle form of exercise and the exercises can be layered up to suit the individual. Great for everyone, including people suffering from back pain, or for general rehabilitation, sports performance, or simply to exercise for fun.
Trial class only £10.
Please call me for further details 07779 320299, email nichambling@gmail.com or see my website: www.pilateswithnicole.co.uk
I have a couple of spaces left in my Monday evening pilates classes at Alexandra School, Alexandra Road, Kingston. There are two classes, one from 7.30-8.30pm (two spaces left) and one from 8.30-9.30pm (three spaces left).
All levels are welcome, from beginner to more advanced. Pilates is a gentle form of exercise and the exercises can be layered up to suit the individual. Great for everyone, including people suffering from back pain, or for general rehabilitation, sports performance, or simply to exercise for fun.
Trial class only £10.
Please call me for further details 07779 320299, email nichambling@gmail.com or see my website: www.pilateswithnicole.co.uk
