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Posted in: Kingston Upon Thames
Do you suffer from back pain? Pilates could be for you! I have free slots for 1:1 pilates classes. I have helped many clients over the years with back pain, general posture-related issues and also with recovery following spinal surgery. I also work with many elderly clients to maintain strength, balance and mobility. Pilates is also great for strengthening the body generally and improving sporting performance if that is more for you. See www.pilateswithnicole.co.uk for more information. Call 07779 320299 to chat - discount provided for ScoopLoop customers
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