Online pilates classes
Make 2021 awesome with pilates! Online classes from 4th January 2021.
Mondays at 7.30pm and Fridays at 9am.
Pilates is a gentle form of exercise suitable for everyone, from beginnners to more advanced. If you are looking for help with back pain, or to improve sporting performance, pilates is for you. It also helps to improve posture, flexibilty and strength.
Special offer - classes discounted to £10 if you sign up today.
Contact Nicole Hambling on 07779 320299, nichambling@gmail.com
www.pilateswithnicole.co.uk
Mondays at 7.30pm and Fridays at 9am.
Pilates is a gentle form of exercise suitable for everyone, from beginnners to more advanced. If you are looking for help with back pain, or to improve sporting performance, pilates is for you. It also helps to improve posture, flexibilty and strength.
Special offer - classes discounted to £10 if you sign up today.
Contact Nicole Hambling on 07779 320299, nichambling@gmail.com
www.pilateswithnicole.co.uk
