JL PhysioFit has been set up to help people who are struggling with not only injuries and pain but those wanting to improve their health to allow them to enjoy life more.

Through expert assessment, diagnosis and treatment we aim to give people a clear pathway of what best to do for both short and long term solutions to their problems.

We have created a spacious, light and air conditioned studio to provide both live and online Physio-Led Pilates classes for people of all abilities. We offer a FREE taster class so you can come along and try it for yourself.