Based in Clapham with over 15 years experience in the fitness industry, we are well-established as the best Personal Training Studio in London.
Our handpicked Team of Personal Trainers bring together everything you need to achieve your goals. Above all, we pride ourselves on our knowledge, treating each client as an individual and tailoring all programs to match your requirements. Through our friendly approach, we will encourage and motivate you all the way through your fitness journey.
Grilled Tofu & Cashew Summer salad
One for the vegans 🙌🌱
Ingredients:
Tofu grilled
Chickpeas
Cannellini beans
grape tomatoes
Cashew nuts
Dressing:
Olive oil
Black pepper
Sea salt
Rosemary
Caraway seeds
Red wine vinegar
Served with yummy Sweet Potato Tortilla chips on the side!
Turn Off - Switch On!
A leading UK weekend retreat, Wilderfox, has teamed up with Damo's Personal Training to offer an exclusive discount to all our clients!
Use the code WILDDPT when booking any retreat to receive 10% OFF!
The pace of modern life rarely allows us the opportunity to stop and feel in the moment.
A Wilderfox weekend is a chance to give yourself that time.
Come and boost your batteries in the Devonshire countryside. We offer a range of weekend courses incorporating bushcraft, mindfulness and camping. Sessions include archery, tree and plant identification, stone age fire lighting and a closer look at bees and honey. Camp under canvas, learn how to find water in the wild and navigate with the stars!
It's time to leave your phone in the car and your computer on the desk.
Turn it all off for a couple of days while you switch on.
Visit the Wilderfox website www.wilderfox.co.uk OR contact the founder Robin directly on 07968 021123 - he's an all-round great chap!
Ana's Bootcamp this Saturday 2nd June in our Studio!
Come and burn off all those bank holiday calories!
Walk in class!
Just bring yourself, water and a towel! £10
11am Saturday 2nd June
Unit 1N Clapham Business Center
SW4 6DH
Damo's Soon Come Summertime Rainbow Bowl Recipe
Since summer is right around the corner, we're digging out the colourful recipes to match the colours appearing on the trees and the comfortable, flowing clothes of our clients! You'll get some delicious crunch from this cucumber, cashew and quinoa tofu bowl - to get you in the mood for summer!
Damo's Soon Come Summertime Rainbow Bowl
Serves: 2
Preparation Time: 50 minutes
Ingredients:
350g Extra-Firm Tofu
1/2 Small Red Onion, finely diced
2 tbsp Red Wine Vinegar
2 tbsp Thai Sweet Chili Sauce
1 tbsp Olive Oil
1 Cucumber, chopped
3 tbsp Cornstarch
2 tbsp Vegetable Oil
300g Quinoa, cooked
2 tbsp Roasted Cashew Nuts
Parsley leaves, for garnish
Method
1. Slice the tofu to approximately 1/4 of an inch thick. Place on cutting board between paper towels and top with a baking sheet. Cover this with something weighty - like tins of beans! - and let it stand for between 10 and 30 minutes, depending on how crispy you like your tofu!
2. Soak the red onion in cold water.
3. Whisk the red wine vinegar and Thai sweet chili sauce, olive oil and a 1/4 teaspoon salt.
4. Pat the onion dry and toss with half of the vinaigrette and cucumber.
5. Sprinkle the tofu on both sides with cornstarch. In a pan, heat the vegetable oil on medium-high until hot. Carefully add the tofu, and cook until it's deep golden brown - 2 to 3 minutes per side should do it. Drain the tofu out on paper towels.
6. Divide the quinoa between 4 bowls. Top each with salad, roasted cashew halves, parsley leaves and tofu.
Start bank holiday right! Join us this Saturday @11am
Have fun & Build your fitness and strength through intense interval training.
£10 per person
First Saturday of every month
11AM
Address:
Unit 1N
Clapham North Arts Centre
26-32 Voltaire Road
London
SW4 6DN
SEE YOU ALL THERE! 💪🏼
