I do have my own private personal training area in Leytonstone which I created in my home during Covid - indoor / outdoor. Please check my website www.bodyandgrace.co.uk for more info about me also to check the videos how it looks here. It's giving a real value to what I do and to the way I help people. You can also check my instagram lucykrizan .

As an eternal Yoga Student and Yoga Teacher, I have been also fully qualified as a Fitness trainer, Master Personal trainer with LEVEL 4 (usually required is Level 3) and Life coach, with an extra diploma for Obesity and Diabetes, additional specialist diploma for indoor spinning, exercise referral, outdoor group exercise and sport conditioning.Due to true validity of my qualification I have become a member of the Register Of Exercise Professionals ( CIMSPA).

Contact me at lucykrizan@gmail.com