Working from home challenges
Hi everyone, I hope you're doing well. Does anyone here struggle with the isolation of working from home? I work from home 5 days a week because of the pandemic and have found it challenging at times; even though I don't miss commuting at all!
I've been trying to build some new habits around ensuring I go for a walk every day, keeping in touch with people, not staring into my phone for hours, and gratitude journaling. I also just found this article that has some great ideas around managing mental health; thought I would share it here to see it if speaks to anyone.
https://www.self.com/story/best-mental-health-tips
I've been trying to build some new habits around ensuring I go for a walk every day, keeping in touch with people, not staring into my phone for hours, and gratitude journaling. I also just found this article that has some great ideas around managing mental health; thought I would share it here to see it if speaks to anyone.
https://www.self.com/story/best-mental-health-tips
