The weird truth about calories and why food labels get them so wrong | New Scientist | Scooploop

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The weird truth about calories and why food labels get them so wrong

A new understanding of nutrition and how our bodies use calories from food explains why balancing diet and exercise is much more complicated..
https://www.newscientist.com/article/mg25834383-100-the-weird-truth-about-calories-and-why-food-labels-get-them-so-wrong/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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