Event: Free Pilates Class Online with Lorna
This event has already taken place.
Start Date: 05.02.2021. Start Time: 18:00
Location: online
Free Event - All Welcome - Relax into your weekend.
Pilates with Lorna -Learn to Focus your Mind, Body and Spirit. All levels welcomeAbout this EventFocus - Mind, body and spiritual wellbeing.Mind - In thinking and being intentional about what you are doing, how and why, and how this can be beneficial to your wellbeing.Body - Doing Pilates based exercise to strengthen muscle, mobilise joints, strengthen your core, improve flexibility and breathing.
https://www.eventbrite.co.uk/e/relax-unwind-pilates-with-lorna-tickets-137718568947
Pilates with Lorna -Learn to Focus your Mind, Body and Spirit. All levels welcomeAbout this EventFocus - Mind, body and spiritual wellbeing.Mind - In thinking and being intentional about what you are doing, how and why, and how this can be beneficial to your wellbeing.Body - Doing Pilates based exercise to strengthen muscle, mobilise joints, strengthen your core, improve flexibility and breathing.
https://www.eventbrite.co.uk/e/relax-unwind-pilates-with-lorna-tickets-137718568947
