Event: East London Sound Bath Meditation
This event has already taken place.
Start Date: 17.05.2019. Start Time: 18:00
End Date: 17.05.2019. End Time: 20:30
Location: St Peters North Community Centre 1 Marian Place london E2 9AX
This Soundbath session involves the facillitator playing both ancient & ultra contemporary instruments, such as Himilayan bowls, Gongs and Crystal bowls for a small group. The guests will bath in the gentle vibrational energies of these instruments which supports a sense of well being through deep relaxation and consequent rejuvenation.
The benefits to health and wellbeing that can be achieved with vibrational therapeutic sound includes reduced stress, anxiety, muscle tension, physical pain as well as an increased sense of creativity and wellbeing.
We recommend to bring a bottle of water. Wear loose, comfortable clothes. Yoga mats, rugs and eye masks will be provided. You may also bring your own pillow and an extra blanket or sleeping bag for added comfort as body temperature can drop quickly when in a state of relaxation.
Ticket: https://www.eventbrite.com/e/east-london-sound-bath-meditation-tickets-61601611077?aff=ebdssbdestsearch
The benefits to health and wellbeing that can be achieved with vibrational therapeutic sound includes reduced stress, anxiety, muscle tension, physical pain as well as an increased sense of creativity and wellbeing.
We recommend to bring a bottle of water. Wear loose, comfortable clothes. Yoga mats, rugs and eye masks will be provided. You may also bring your own pillow and an extra blanket or sleeping bag for added comfort as body temperature can drop quickly when in a state of relaxation.
Ticket: https://www.eventbrite.com/e/east-london-sound-bath-meditation-tickets-61601611077?aff=ebdssbdestsearch
