Daily Online Fitness Classes & Personal Training
As we are now in week 7 of lockdown, I am extending my invite to join my successful online Fitness community with over 50 members. During these uncertain times of gym closures and social distancing, I want to create a community of neighbours to support and uplift one another through fitness. πͺπ»π
It is so important for your mental wellbeing to keep active, reduce stress and be part of a community that shares your values π€
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New programmes online include:
- 1:1 PT
- Nutrition Help
- Online coaching and challenges
- 15 different classes a week including Cardio HIIT, Strength, Core, Yoga Stretch & Barre
There is something for everyone and the first class is free! Book it online @ www.fitnesswithgeri.com π» or text me on 07817800917
Come on and get involved πͺπ»
Gerix