Event: Cultivating Calm: Meditation Practices
This event has already taken place.
Start Date: 15.03.2020. Start Time: 14:00
Location:
Brighton Natural Health Centre
We all want to live joyful, loving, meaningful lives and show up for our lived experiences with calm and ease. However, for most of us, the stress and demands of daily life can easily get in the way. This workshop will offer you a toolkit of self-care resources that will support you to feel.
https://www.visitbrighton.com/whats-on/cultivating-calm-meditation-practices-for-a-mindful-joyful-stress-free-life-with-mary-rose-dias-p1808721