Book recommendations for building mental resilience
Do you have any book recommendations for building resilience, changing negative thought patterns, and for living a happier life? Please share them if you do!
Mine would be 'Feel The Fear And Do It Anyway' by Susan Jeffers. I absolutely love this book and it had a profound impact on me when I first read it. It allowed me to develop some self-confidence and trust in my ability to handle whatever life throws at me.
https://www.waterstones.com/book/feel-the-fear-and-do-it-anyway/susan-j-jeffers/9781785042652
Mine would be 'Feel The Fear And Do It Anyway' by Susan Jeffers. I absolutely love this book and it had a profound impact on me when I first read it. It allowed me to develop some self-confidence and trust in my ability to handle whatever life throws at me.
https://www.waterstones.com/book/feel-the-fear-and-do-it-anyway/susan-j-jeffers/9781785042652
