Event: Age Is No Barrier: Super Senior Fitness
This event has already taken place.
Start Date: 12.02.2019. Start Time: 13:00
Location: 3rd Floor Community Hub, John Lewis Kingston, Wood Street, Kingston Upon Thames, KT1 1TE
This event is for people who are aged 60 or over, who are interested in nutrition, fitness and wellbeing.
Super Seniors Fitness will have talks from guest speakers from the fitness, medical and nutritional industries. You are welcome to bring a friend.
You will learn how to:
• Exercise Safely
• Improve Fitness & Wellbeing
• Sharpen Coordination & Flexibility
• Balance Nutrition For Your Goal
• Change Your Mindset
Organised by the founder of Super Seniors Fitnessl this is an informal event, and a great opportunity to make friends and meet new people. It takes place at the John Lewis Community Hub, Third Floor.
The event is FREE however, booking is required. Book your space by visiting Eventbrite:https://www.eventbrite.co.uk/e/age-is-no-barrier-tickets-49055420082
Or contact tony@superseniorsfitness.com.
Super Seniors Fitness will have talks from guest speakers from the fitness, medical and nutritional industries. You are welcome to bring a friend.
You will learn how to:
• Exercise Safely
• Improve Fitness & Wellbeing
• Sharpen Coordination & Flexibility
• Balance Nutrition For Your Goal
• Change Your Mindset
Organised by the founder of Super Seniors Fitnessl this is an informal event, and a great opportunity to make friends and meet new people. It takes place at the John Lewis Community Hub, Third Floor.
The event is FREE however, booking is required. Book your space by visiting Eventbrite:https://www.eventbrite.co.uk/e/age-is-no-barrier-tickets-49055420082
Or contact tony@superseniorsfitness.com.
