Aerobics classes - Sutton/Carshalton
Banish those back to work blues and have fun whilst keeping fit! I have two classes per week at Highfield Hall, Carshalton Road.
Mondays @ 6.45pm-7.45pm : GROOVEMIX is a new and fun aerobics class set to popular music. I build the class up in a way that you can take it at your own level and make it work for you. Please bring a mat or towel and a bottle of water!
Thursdays @ 6.30pm-7.15pm : DDMIX is a dance aerobics class choreographed by Strictly’s Darcey Bussell and delivered by me in a fun, acheivable and calorie burning class. No experience needed, just a pair of trainers and a bottle of water.
First class free. £5 each thereafter.
Cookman_m@outlook.com for more details.
Marcella x
Mondays @ 6.45pm-7.45pm : GROOVEMIX is a new and fun aerobics class set to popular music. I build the class up in a way that you can take it at your own level and make it work for you. Please bring a mat or towel and a bottle of water!
Thursdays @ 6.30pm-7.15pm : DDMIX is a dance aerobics class choreographed by Strictly’s Darcey Bussell and delivered by me in a fun, acheivable and calorie burning class. No experience needed, just a pair of trainers and a bottle of water.
First class free. £5 each thereafter.
Cookman_m@outlook.com for more details.
Marcella x
