Soft tissue therapy is helpful for a multitude of musculoskeletal problems and is of value whether you are a sportsperson, an active individual or a more sedentary person. It is also a great treatment for relieving stress and anxiety through its effect on the parasympathetic nervous system, encouraging the ‘rest and digest’ rather than the ‘fight or flight’ response.

So are you suffering from aches and pains? Stresses and strains? Do you feel you are “not as healthy as you should be”?

Why not try soft tissue therapy to ease your physical discomfort and relieve the effects of stress and anxiety – see how much it can enhance your feelings of wellbeing!

In our first session I would complete a case history including any relevant physical assessments and then develop a treatment plan tailored to your particular needs. So don’t delay any longer – contact me to arrange an appointment and take that first step on the path back to wellness!