I am an integrative counsellor and yoga therapist, working in South Norwood and Sydenham in south-east London.

I have particular expertise in working with people experiencing perinatal mental health issues, depression, anxiety and somatic distress. I work in a holistic way to help people manage symptoms affecting them in the moment so that they are better able to explore past experiences shaping their present.

My therapeutic approach is based on creating an empathic, safe space for you to nurture self-awareness, explore, resolve or reconcile with troubling or distressing feelings and experiences.

I am also the co-founder of the Nurture Hub in partnership with Chanelle Thornton, a mental health psychologist and hypnobirthing teacher.

I trained at The Gestalt Centre, London's leading institute for counselling and psychotherapy based on Gestalt principles, and at CPPD, one of the leading Humanistic Integrative counselling training schools in the UK. I hold a Certificate in Humanistic Counselling, a Diploma in Humanistic Integrative Counselling and an Advanced Diploma in Humanistic Integrative Counselling. I am a professional member of the British Association for Counselling and Psychotherapy and I abide by their ethics, standards and practices.