Glo Up - Fitness With Alice is a new (and currently virtual) fitness instruction group. With sessions including HIIT workouts, cardio, strengthening exercises and dance, there are a variety of styles to suit your interest. These are home-based workouts with no essential equipment and varying times throughout the day, so when it comes to New Year's Resolutions, there are no excuses!

Alice has been dancing since she was 3 years old and trained specifically in ballet, modern jazz and tap dance. She then moved on to study Musical Theatre Performance at the University of Chichester and graduated with a First Class Degree. Alice has always had a passion for choreographing, teaching and leading which led to a keen and growing interest in fitness and coaching from the start of 2020 onwards. She hopes to share her love for movement and music with you.

This business has been in place for three weeks now and we have already had great success, particularly with our themed sessions which have been to the music of McFly and Ariana Grande. We also have ideas for themed HIIT sessions such as rock music, Mamma Mia, Hamilton, Christmas etc. Classes are currently pay what you can in order to build up the client base. They are also currently virtual due to COVID-19 but we are hoping to start up some in-person sessions in the New Year.