Adam White is the foremost personal trainer in London, Westminster. He runs a bespoke, fully-fitted training studio in SW1P 3RF but also offers remote personal training and in-person personal training to clients in Victoria, Mayfair, Knightsbridge and Belgravia. Adam and his team of personal trainers also facilitate one-on-one coaching conducted via Online Worldwide.

Clients in the following locations can also be tailored to: Westminster, Victoria, St James’ Park, Vauxhall, Pimlico, Belgravia, Chelsea, Knightsbridge, Sloane Square, Mayfair & Canary Wharf.

At Adam White Personal Training Studios, training regimes are designed to improve fitness shape and health. The expert team is appropriately qualified in their fields and have worked with a diverse client base including politicians, competitive athletes, combat sports fighters and the average person looking for simple fitness management.

The head trainer, Adam White, has nearly 20 years of personal experience and specialises in helping people improve their posture, confidence and self-belief by breaking through physical and mental limitations to success, confidence and body shape. He is a recipient of a Premier Training International Full Diploma, competed in the UK squad for Shokotan Karate and has 3 years of Olympic lifting experience. After an unfortunate car accident, Adam made it his mission to heal and empower others the same way.

Adam’s ideals and passion can be felt through the studio and with every single trainer; clients won’t be disappointed. Other specialities found in the training studios include hybrid training, habit busting and nutrition programmes.